Archive for the 'daily ramblings' Category

…happy 2008!

…hey guys!!! just wanna great you a very prosperous new year!!!
always remember “keep moving forward” see yah all…c”,)
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Heart Attack ‘Worth 45 Seconds of Your LIFE’

Let’s say it’s 6.15pm and you’re driving home (alone of course) after an unusually hard day on the job.You’re really tired, and frustrated.Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw.You are only five miles from the hospital nearest your home.Unfortunately you don’t know if you’ll be able to make it that far???

FACT :
~ You have been trained in CPR, but the guy that conducted the course did not tell you how to perform it on yourself!!!
~ Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing conscious.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE?

ANSWER:

~ Do not PANIC! but start coughing repeatedly and very vigorously.

~ A deep breath should be taken before each cough, the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

~A breath and cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

~ Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to hospital.

NOTE:
DON’T EVER THINK THAT YOU ARE NOT PRONE TO HEART ATTACK AS YOUR AGE IS LESS THAN 25 OR 30. NOWADAYS DUE TO THE CHANGE IN THE LIFE STYLE, HEART ATTACK IS FOUND AMONG PEOPLE OF ALL AGE GROUPS.

7 dont’s after a meal…

-Don’t smoke- Experiment from experts proves that smoking a cigarette
after meal is comparable to smoking 10 cigarettes (chances of cancer is
higher).

-Don’t eat fruits immediately – Immediately eating fruits after meals
will cause stomach to be bloated with air. Therefore take fruit 1-2 hr
after meal or 1hr before meal.

-Don’t drink tea – Because tea leaves contain a high content of acid.
This substance will cause the Protein content in the food we consume to be
hardened thus difficult to digest.

-Don’t loosen your belt – Loosening the belt after a meal will easily
cause the intestine to be twisted & blocked.

-Don’t bathe – Bathing will cause the increase of blood flow to the
hands, legs & body thus the amount of blood around the stomach will
therefore decrease. This will weaken the digestive system in our stomach.

-Don’t walk about – People always say that after a meal walk a hundred
steps and you will live till 99. In actual fact this is not true. Walking
will cause the digestive system to be unable to absorb the nutrition from
the food we intake.

-Don’t sleep immediately – The food we intake will not be able to
digest properly. Thus will lead to gastric & infection in our intestine.

FINALLY DONT JUST READ THIS
PLEASE TELL IT TO YOUR FRIENDS. LET THEM BE AWARE!!

Please bear with me …

Hey guys this is my first post for this blog of mine!… Hope you guys will bear with me as I really have to fixed all the HTML ans CSS here… Don’t you worry ’cause from now on I’ll gonna update you on the latest things about my adventure, the things I love to work with and some other great things which I feel is cool so watch it out!… Thats it for now!… Have a great day everyone see yah!…c”,)


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